Invincible
You know that feeling…. THat feeling that you can do it all. Conquer it all. Get through it all. You enter any situation or place almost as if you […]
Category Archives: Meditation
Soul Place
“Your sacred space is where you can find yourself over and over again.”― Joseph Campbell I believe we all have sacred spaces. Soul places. At a park with family. A […]
Multi-Tratak-ing
For him who has no concentration, there is no tranquility. -Bhagavad Gita We live in a world that constantly urges us to multi-task, overload mentally, and over exert all around! […]
Why Mindfulness?
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